All this talk of reflection, goals and meaning over this month of January caused my heart to stir with expectation at the possibilities ahead for this year. I know this is not always the case for everyone – please don’t get discouraged if you are feeling a little less than goal focused at the moment. I am a firm believer of listening to our hearts and allowing time to process if not ready for something just yet – so no beating yourself up if you need longer before launching into planning some goals for 2016 :). All this stirring in my